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Cheshire - also known as...
Young Cheshire, Red Cheshire, Blue Cheshire, Wensleydale cheese, Lancashire cheese.
What are the benefits of including Cheshire cheese in your pregnancy diet?

The main benefit of cheshire cheese is that it’s a great source of Calcium. During the third trimester of pregnancy, your baby needs plenty of calcium for bone development. Cheshire is also rich in nutrients like Vitamin A, B12, B6 and Vitamin C. However, make sure it is made from pasturized milk to avoid any kind of bacterial infections. You can check the label to be sure of this.

Good Source of...
  • Calcium
  • Copper
  • Folate
  • Iron
  • Magnesium
  • Manganese
  • Niacin
  • Phosphorus
  • Potassium
  • Riboflavin
  • Selenium
  • Sodium
  • Thiamin
  • Vitamin A
  • Vitamin B12
  • Vitamin B6
  • Vitamin C
  • Zinc

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