Yes, with caution
Bamboo shoots - also known as...
Bamboo Sprouts, Bajchur
Checks before eating
Do not consume Bamboo shoots during early pregnancy
Do bamboo shoots cause contractions during pregnancy?

Bamboo shoots are high on fibre, antioxidants, and proteins. It is also a source of low fat and sugar, keeping a check on gestational diabetes. Eating bamboo shoots in pregnancy can provide many benefits. However, as the shoot causes uterine contractions, consumption must be avoided during early pregnancy.

Good Source of...
  • Fiber
  • Folate
  • Potassium
  • Vitamin B1
  • Vitamin B6

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