Yes, with caution
Brussels sprouts - also known as...
Brussels sprout
Checks before eating
Eat sprouts only after thoroughly cooking them
What should I take care of while eating brussels sprouts during pregnancy?

Brussels sprouts are a rich source of iron and folate, making them a good choice for pregnant women. Brussels sprouts even reduce the chances of delivering a premature baby. Moreover, Brussels sprouts are also known to lower the risk of low birth weight in babies and prevent birth defects such as spina bifida. But, being a type of sprout, Brussels sprouts may have bacteria in them, and should therefore not be consumed raw. It is best to eat Brussels sprouts after they are thoroughly cooked.

Good Source of...
  • Folate
  • Vitamin C
  • Vitamin K

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