Please don't
Cassava - also known as...
Manihot esculenta, Brazilian arrowroot, Manioc, Tapioca
Why should pregnant women not eat cassava?

Pregnant women should avoid cassava because it causes deformities in the developing foetus and increases the occurrence of various kinds of brain malformations in the growing baby. Cassava can also trigger menstruation during pregnancy and lead to abortion.

Good Source of...
  • Folate
  • Iron
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Vitamin B1
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Zinc

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