Yes, with caution
Celtuce - also known as...
Stem lettuce, Celery lettuce, Asparagus lettuce, Chinese lettuce
Is it perfectly safe to include celtuce in my pregnancy diet?

Celtuce is quite rich in folate and Vitamin C. Folate is required for the DNA synthesis of the growing baby and plays a vital role in the prevention of neural-tube defects such as spina bifida in the baby. Additionally, Vitamin C plays a key role in boosting the immunity of the mom-to-be.

Good Source of...
  • Folate
  • Magnesium
  • Potassium
  • Vitamin A
  • Vitamin C

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