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Onions - also known as...
Onion, Bulb onion, Common onion
What makes onions good for pregnancy?

Eating onions during pregnancy helps detoxify the mother’s body, aiding the safety of both you and your baby. Onions boost the immunity system of the expecting mother and help the development of the baby. It cures constipation, regulates blood pressure, and above all, onions help fight gestational diabetes. It also improves the oral health of the expecting mother and helps cure sore throats during pregnancy.

Good Source of...
  • Biotin
  • Fiber
  • Folate
  • Manganese
  • Phosphorus
  • Vitamin B1
  • Vitamin B6
  • Vitamin C

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