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Pokeberry shoots - also known as...
Pokeberry shoot
Do pokeberry shoots have vitamins that are good for pregnant women?

Yes, pokeberry shoots have many vitamins and minerals that are great for pregnancy. Iron, which is known for supporting the cognitive development and growth of the unborn baby, is abundantly present in pokeberry. Vitamin B2 prevents anemia in mothers-to-be. Vitamin B6 aids in the healthy development of the baby in the mother’s womb. Vitamin B6 also maintains the heart health of both the mother and the baby.

Good Source of...
  • Copper
  • Iron
  • Magnesium
  • Potassium
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin C

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