Spaghetti squash contains folate, that is an essential nutrient for the formation and development of new cells. It also helps to prevent birth defects in the unborn baby. Folate can also help filter out homocysteine from the blood and promote cardiovascular health of the expecting mother.
Spaghetti squash - also known as...
Calabash squash, Vegetable spaghetti
How does spaghetti squash help pregnant women?