Yes, with caution
Wakame seaweed - also known as...
Wakame, Sea mustard, miyeok
Limits during pregnancyinfo
Avoid excessive consumption
What should I worry about with wakame seaweed in my pregnancy diet?

Pregnant women can have wakame seaweed but in moderation. It contains iodine which, if taken excesively during pregnancy, may lead to thyroid problems.

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