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Wasabi root - also known as...
Wasabi, Japanese horseradish
Is wasabi root okay for pregnant women?

Wasabi is powerfully loaded with minerals like calcium, iron, potassium, zinc, and phosphorus. It is also rich in vitamin C, vitamin B1, B2, and vitamin A. However, due to lack of scientific evidence on the safety of consuming wasabi root during pregnancy, you must avoid eating it and be on the safer side.

Good Source of...
  • Calcium
  • Magnesium
  • Manganese
  • Vitamin B1
  • Vitamin B2
  • Vitamin B6
  • Vitamin C

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