Balsam-pear is a wonderful vegetable to be included in your pregnancy diet. It comes loaded with folate, helping avoid neural tube defects, such as spina bifida, in the developing fetus. Balsam-pear also helps avert the condition of gestational diabetes in moms-to-be. Furthermore, this vegetable is rich in dietary fibre and excellent in antioxidants. So yes, you should definitely go ahead with this one in your pregnancy.
Pregnancy and Coronavirus (COVID-19)
What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy
