There are many benefits of eating Asparagus during pregnancy. Asparagus is a storehouse of rich nutrients like folate, selenium and Vitamin K. Folate helps in the proper development of the foetus. Besides, Asparagus also prevents birth defects like spina bafida during pregnancy.
Are there any health benefits of eating asparagus during pregnancy?
Asparagus - also known as
Sparrows guts, Aspar grass, Asper grass, Sparrow grass
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