Beet is an excellent source of folate and including beet in your pregnancy diet is a great decision. Beet aids in the crucial development of your baby’s spinal cord and prevents neural tube defects such as spina bifida. However, the presence of betaine and nitrate in beet might lead to mild side-effects like nausea, diarrhea, and gastrointestinal disturbances, so eat cautiously.
10 Baby Proofing Essentials for Every New Parent
Babies are curious beings. They are fascinated by and constantly exploring what may seem ordinary objects to us like drawers, door knobs, switch boards etc. There is no limit to their curiosity and discoveries. What
