Yes! Chinese cabbage, or pak choi, is rich in vitamins and minerals and helps boost immunity during pregnancy. Pak choi is quite healthy for both mother and baby. The folate in pak choi plays a key role in the production of red blood cells and prevention of neural tube defects, such as spina bifida, in the developing baby.
Food cravings, or the sudden urge to eat particular food items, is a very common occurrence during pregnancy, and tends to affect about 50-90% of pregnant women, and that’s just in US alone. This could