Yes! Chinese cabbage, or pak choi, is rich in vitamins and minerals and helps boost immunity during pregnancy. Pak choi is quite healthy for both mother and baby. The folate in pak choi plays a key role in the production of red blood cells and prevention of neural tube defects, such as spina bifida, in the developing baby.
Pregnancy and certain chemicals found in skin care products like Retinoids, Tetracycline, Hydroquinone, Salicylic Acid, and Benzoyl Peroxide do not go together. These chemicals can cause birth defects and therefore are best avoided during pregnancy and breast-feeding stages of a woman’s life. What then is safe to use during pregnancy?