Yes, it is perfectly fine to relish a bowl of fresh fruit topped with whipped cream during pregnancy. Whipped cream adds taste and texture to a variety of desserts. The only scenario where whipped cream can be off limits is if your lactose intolerant. Whipped cream, being a dairy product, is a good source of calcium, protein and other essential minerals and is safe to eat in a regulated amount during pregnancy.
However, over indulging in whipped cream might lead to excessive weight gain. Hence, it is recommended to consult a doctor to determine the quantity of whipped cream that you can have while expecting.
Baby Shower Gift Ideas to Melt Any Mum’s Heart
Baby shower is an ideal time to shower the expecting parents with love, affection and gifts. Here are 10 Baby Shower gift ideas that the expecting parents will need during pregnancy and in the months to come. After all it takes a village to raise a baby!
