while pregnant? Find out...

Is it safe to have Whipped Cream during pregnancy?

Can I continue having cakes and pastries topped with whipped cream during pregnancy

Whipped Cream - also known as...

Heavy cream, Chantilly cream, Crème Chantilly,

Can I continue having cakes and pastries topped with whipped cream during pregnancy?

Yes, it is perfectly fine to relish a bowl of fresh fruit topped with whipped cream during pregnancy. Whipped cream adds taste and texture to a variety of desserts. The only scenario where whipped cream can be off limits is if your lactose intolerant. Whipped cream, being a dairy product, is a good source of calcium, protein and other essential minerals and is safe to eat in a regulated amount during pregnancy.
However, over indulging in whipped cream might lead to excessive weight gain. Hence, it is recommended to consult a doctor to determine the quantity of whipped cream that you can have while expecting.

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Good source of
Calcium, Copper, Folate, Magnesium, Niacin, Phosphorus, Potassium, Protein, Riboflavin, Sodium, Thiamin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K, Zinc,

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