Is it safe to have Cream Cheese during pregnancy?

Yes, that's ok

// PregnantPlate Short Answer //

Can I have pasteurized cream cheese during pregnancy?

Cream Cheese - also known as 

Philadelphia Cream Cheese,
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Checks before eating
Cream cheese should be made with pasteurized milk
Can I have pasteurized cream cheese during pregnancy

Yes, you can have cream cheese made with pasteurized milk during pregnancy. Cheeses made from pasteurized milk are safer than those made from unpasterurized milk. So feel free to enjoy your cream cheese in your favorite dishes. It’s a good idea to always check the label of your cream cheese, to see if it is made with pasteurized milk. Cream cheese is a good source of protein, which is essential for the bone and tissue development of your baby. But too much indulgence might lead to weight gain, so don’t overeat!

Good source of
Calcium, Iron, Magnesium, Potassium, Protein, Sodium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
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