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Is it safe to have Kumquats during pregnancy?

Can I include kumquats in my pregnancy diet

Kumquats - also known as...

cumquats, Citrus japonica, pipa, kinkan, Japanese orange,

Can I include kumquats in my pregnancy diet?

Our research showed contrasting results where some sources considered kumquats safe to eat during pregnancy while others didn’t. Kumquat is known to be rich in vitamin C, a nutrient essential for the overall embryonic growth of the unborn baby. However, websites like upregnancy.com have mentioned about the possible occurence of allergies and aggravating digestive disorders in expecting mothers due to kumquats. Hence, it is recommended you consult a doctor before including these fruits in your pregnancy diet.

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Good source of
Calcium, Fiber, Iron, Magnesium, Vitamin A, Vitamin C,

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

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