Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Is it safe to have Shiitake mushroom during pregnancy?

Can pregnant women consume raw shiitake mushrooms

Shiitake mushroom - also known as...

Shitake, Sawtooth oak, Black forest, Black, Golden oak, Oakwood, mushrooms
Checks before eating
Eat after cooking only

Can pregnant women consume raw shiitake mushrooms?

Its okay to have shiitake mushrooms during your pregnancy only after thoroughly cooking them. Shiitake mushrooms boost your immunity and offer antibacterial, antifungal, and antioxidant properties. However, stay away from eating raw mushrooms as cell walls of mushrooms are difficult to digest and may cause an upset stomach. Cooking mushrooms helps break down these cell walls and makes it easy to digest them.

Share with friends
Facebook
Twitter
WhatsApp
Pinterest
Email
Good source of
Copper, Fiber, Folate, Selenium, Vitamin B2, Vitamin B5, Zinc

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

In the News

Articles

In-Depth

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

JOIN THE CLUB!

It’s easy: all we need is your email & your eternal love. But we’ll settle for your email.