Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Is it safe to have Mustard Greens during pregnancy?

Can pregnant women eat mustard greens

Mustard Greens - also known as...

Mustard Leaves,

Limits during pregnancy
Avoid reheating the mustard green leftovers to prevent the conversion of nitrates to nitrites, which are harmful for health. Goitrogens are present, so women suffering with thyroid dysfunction must avoid mustard greens.

Can pregnant women eat mustard greens?

Mustard greens contain oxalic acid, a naturally-occurring substance found in some vegetables, that leads to kidney stones. Besides, the leaves contain goitrogens that may interfere with thyroid hormone production and can cause thyroxin hormone deficiency in women with thyroid dysfunction. However, there isn’t much information available on the effect of having it during pregnancy and in some cultures, mustard greens continue to be part of people’s diet, even when a woman is pregnant.

Share on facebook
Share on twitter
Share on whatsapp
Share on pinterest
Share on email
Good source of
Calcium, Copper, Folate, Iron, Manganese, Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, Vitamin E, Vitamin K
May contain harmful elements like...
Goitrogens, Nitrates, Oxalic Acid

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

News

Articles

person-washing-his-hand

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

Read More »

In-Depth

person-washing-his-hand

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

Read More »
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

JOIN THE CLUB!

It’s easy: all we need is your email & your eternal love. But we’ll settle for your email.