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Is it safe to have Wolffish during pregnancy?

Yes

Do I need to be cautious while having wolffish during pregnancy

Wolffish - also known as...

Atlantic wolffish, Northern wolffish, Spotted wolffish, Bering wolffish

Limits during pregnancy
150 gms a week

Do I need to be cautious while having wolffish during pregnancy?

Yes, the French Agency for Food, an Environmental and Occupational Health & Safety website considers wolffish to be contaminated with environmental pollutants like mercury and methylmercury. High doses of these chemicals can be detrimental to the human nervous system. It can also lead to mercury poisoning and cause irrepairable brain damage to your unborn child. Hence, it is recommended to limit your intake of wolffish during pregnancy.

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Good source of
Magnesium, Niacin, Potassium, Protein, Riboflavin, Selenium, Sodium, Thiamin, Vitamin A, Vitamin B12, Vitamin B6, Zinc,
May contain harmful elements like...
Mercury

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