Is it safe to have Garlic during pregnancy?

Yes, that's ok

// PregnantPlate Short Answer //

Does eating garlic during pregnancy give me any health benefits?

Garlic - also known as 

Allium sativum,
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Does eating garlic during pregnancy give me any health benefits

Yes, it does. Garlic consumed during pregnancy benefits both, the mother and the baby. Garlic boosts the weight of the growing baby inside the womb as a result of which they are born healthy. Garlic improves the blood circulation, lowers blood pressure, and reduces cholesterol levels in the mothers-to-be. Garlic can also potentially reduce fatigue during pregnancy.

Good source of
Copper, Manganese, Phosphorus, Selenium, Vitamin B1, Vitamin B6, Vitamin C
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Are these safe during pregnancy?
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