Spaghetti squash contains folate, that is an essential nutrient for the formation and development of new cells. It also helps to prevent birth defects in the unborn baby. [Folate](https://www.pregnantplate.com/in-depth/folate) can also help filter out homocysteine from the blood and promote cardiovascular health of the expecting mother.
How does spaghetti squash help pregnant women?
Spaghetti squash - also known as
Calabash squash, Vegetable spaghetti
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