Is it safe to have Spaghetti squash during pregnancy?

Yes, that's ok

// PregnantPlate Short Answer //

How does spaghetti squash help pregnant women?

Spaghetti squash - also known as 

Calabash squash, Vegetable spaghetti
ADVERTISEMENT
How does spaghetti squash help pregnant women

Spaghetti squash contains folate, that is an essential nutrient for the formation and development of new cells. It also helps to prevent birth defects in the unborn baby. [Folate](https://www.pregnantplate.com/in-depth/folate) can also help filter out homocysteine from the blood and promote cardiovascular health of the expecting mother.

ADVERTISEMENT

More ? Read about these...

ADVERTISEMENT
Are these safe during pregnancy?
Ask a OB-GYN
ADVERTISEMENT
ADVERTISEMENT
In-Depth Articles
person-washing-his-hand

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

oxalate

In Depth – Oxalate

When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and

spina-bifida-feature

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

ADVERTISEMENT

Search

Is it safe to eat during pregnancy? Search in over 600 food items
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Try Coffee Chicken Liver Taro Sweet Potato Leaves Alcohol

PregnantPlate
Newsletter

Sign-up for our newsletter. We send well researched and valuable information right to your inbox.