while pregnant? Find out...

Is it safe to have Jews ear during pregnancy?

I am pregnant. Can I eat Jew's ear

I am pregnant. Can I eat Jew’s ear?

Mushrooms

Jews ear - also known as 

Pepeao, Auricularia auricula-judae, Wood ear, Jelly ear
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We currently do not have enough information about this ingredient to conclude or suggest anything. Please check with your doctor before eating. It is possible that our users have put comments with some information on this item.

Good source of
Calcium, Folate, Magnesium, Potassium, Vitamin B2
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