Yes, it is safe to eat tangerines during pregnancy. Tangerines are packed with essential nutrients like calcium, vitamin C and B vitamins like folate. Folate is an important nutrient for pregnant women, as it helps in neural tube formation and red blood cell formation in the growing babies.
Hence, tangerines are a good choice during pregnancy.
Pregnancy and being a new mom are times when you are most conscious of what goes inside your body. With PregnantPlate as your culinary partner, you know exactly what foods are safe to eat during