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Is it safe to have Artichokes during pregnancy?

// PregnantPlate Short Answer //

Is eating artichokes during pregnancy good for the baby?

Artichokes - also known as 

Artischocke, Alcachofa, Artichaut, Carciofo, alcachofra, Edible thistle, Cynara scolymus,
Checks before eating
High content of fructose in Artichokes can cause build-up of gas in the stomach during pregnancy
Is eating artichokes during pregnancy good for the baby

Yes. That’s why artichokes are the type of food that pregnant women should definitely consider including in their diet. They are low on calories, fat, sugar, and sodium, and high on fibre and folate. However, there are some common digestive problems associated with artichokes, such as mild diarrhea and nausea.

Good source of
Calcium, Folate, Magnesium, Niacin, Vitamin A, Vitamin C,

Indigestion and heartburn in pregnancy

Discomfort relating to indigestion, heartburn and acid reflux are common during pregnancy and the symptoms can get specially aggravated during third trimester as your growing baby presses against your stomach. It can also be caused

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Are these safe during pregnancy?
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