Yes. That’s why artichokes are the type of food that pregnant women should definitely consider including in their diet. They are low on calories, fat, sugar, and sodium, and high on fibre and folate. However, there are some common digestive problems associated with artichokes, such as mild diarrhea and nausea.
Folate deficiency in Pregnancy
The importance of having folate in your diet especially during pregnancy still remains unknown to a large fraction of women. Apart from causing the mother ample amount of discomfort, folate deficiency during pregnancy exposes the
