while pregnant? Find out...

Is it safe to have Peppers during pregnancy?

Is eating peppers helpful during pregnancy

Is eating peppers helpful during pregnancy?

Vegetables

Peppers - also known as 

Capsicum, Pepper
ADVERTISEMENT

Yes. Peppers are helpful during pregnancy in more ways than one. Peppers can play a role in relieving you from digestive issues such as bloating, gas, and cramps. Peppers also help in keeping your skin blemish-free during pregnancy. A lot of women suffer from anxiety and depression during their pregnancy. Peppers can be quite effective in beating the pregnancy blues. They come loaded with folate, which prevents neural tube defects such as spina bifida in your developing baby. Potassium in peppers helps regulate your blood pressure during pregnancy.

Good source of
Folate, Iron, Manganese, Niacin, Potassium, Vitamin A, Vitamin C, Vitamin E, Vitamin K
ADVERTISEMENT

Featured Articles

More ? Read about these...

ADVERTISEMENT

Are these safe during pregnancy?

Ask a OB-GYN

ADVERTISEMENT

In the News

ADVERTISEMENT

In-Depth

spina-bifida-feature

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

folate

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

oxalate

In Depth – Oxalate

When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and

ADVERTISEMENT
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Try

Food Search

Just type in the search box above and check if it is safe to eat during pregnancy.

Search in 500+ food items across categories like meats, mushrooms, cheeses & many more.

PregnantPlate- Sharing is Caring!

Pregnant women around the world can benefit from this information.
Please share…

Facebook
Twitter
WhatsApp
Pinterest
Email

PregnantPlate Quick Poll