while pregnant? Find out...

Is it safe to have Purslane during pregnancy?

Is eating too much purslane during pregnancy a problem

Purslane - also known as...

Portulaca oleracea, Verdolaga, Pigweed, Little hogweed, Red root, Pursley, Moss rose,
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Limits during pregnancy
Avoid eating too much purslane

Is eating too much purslane during pregnancy a problem?

Purslane comes supercharged with antioxidant vitamins. It is packed with health boosting minerals like calcium, potassium, and magnesium. However, purslane is a menstruation-inducing food and promotes uterine contractions. Eating too much purslane can potentially cause miscarriage.

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Good source of
Calcium, Copper, Folate, Magnesium, Manganese, Niacin, Phosphorus, Potassium, Riboflavin, Sodium, Vitamin A, Vitamin C, Vitamin E
May contain harmful elements like...
Oxalate

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