There are many types of sturgeaon fish and all of them have varying levels of mercury. The Atlantic Sturgeon is considered to be safe for consumption during pregnancy as it has relatively low levels of mercury. As per the website of Environmental Defense Fund, lake sturgeoan, beluga sturgeon, Russian sturgeon, and stellate sturgeon have elevated levels of mercury in them. Hence, it is best to consult a doctor before having a variant of sturgeon fish during pregnancy.
Dietary Fats During Pregnancy: Know Which Ones To Choose
Food cravings, or the sudden urge to eat particular food items, is a very common occurrence during pregnancy, and tends to affect about 50-90% of pregnant women, and that’s just in US alone. This could
