Is it safe to have Jujube during pregnancy?

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// PregnantPlate Short Answer //

Is it okay to indulge in jujube during pregnancy?

Jujube - also known as 

Ziziphus jujuba, red date, Chinese date, Korean date, Indian date,
Is it okay to indulge in jujube during pregnancy

While doing research, we came across conflicitng views on whether pregnant women can have jujube during pregnancy. A lot of sources vouch for the nutritional benefits of the fruit for pregnant women whereas others claimed that it can lead to an abortion. So, it is advisable that you consult with your doctor before including jujube in your pregnany diet. It is possible that our users have put comments with some information on this item.


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