PregnantPlate

Is it safe to have Provolone during pregnancy?

Read on for more details

Is provolone cheese healthy for pregnant women?

Provolone - also known as 

Provola, provoleta
ADVERTISEMENT
Is provolone cheese healthy for pregnant women

Provolone is an aged, pasta-filata cheese and is safe for women to eat during pregnancy. Rich in vitamins and minerals, provolone is a good source of phosphorus, vitamin A, calcium and protein. Calcium and phosphorus help in the bone development of the baby. About 85% of all phosphorus in the body is found in bones. This mineral also aids in muscle contraction, blood clotting, kidney function, nerve development, tissue and cell repair, and helps in maintaining a normal heart rhythm in the feotus. Hence, women can enjoy provolone cheese in a well-balance diet during the 9 months of pregnancy.

Good source of
Calcium, Copper, Folate, Iron, Magnesium, Manganese, Niacin, Phosphorus, Potassium, Riboflavin, Selenium, Sodium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin E, Vitamin K, Zinc,
ADVERTISEMENT
cheese

Which Types Of Cheese Are OK During Pregnancy?

Life is just better with cheese. From adorning our platters to enriching our grilled sandwiches, cheese is an absolutely integral part of our meals. So much so, that we seldom think twice before enjoying our

More ? Read about these...

ADVERTISEMENT
Are these safe during pregnancy?
Ask a OB-GYN
ADVERTISEMENT
ADVERTISEMENT
In-Depth Articles
folate

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

spina-bifida-feature

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

oxalate

In Depth – Oxalate

When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and

ADVERTISEMENT

Search

Is it safe to eat during pregnancy? Search in over 600 food items
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages
food

Try Coffee Chicken Liver Taro Sweet Potato Leaves Alcohol

PregnantPlate
Newsletter

Sign-up for our newsletter. We send well researched and valuable information right to your inbox.