Absolutely! The powerful antioxidants present in jalapeno peppers help curb cell damage and prevent cancer during pregnancy. Capsaicin present in jalapeno peppers prevents headaches and migraines in pregnant women. Additionally, jalapeno peppers regulate blood pressure, prevent fluid retention, and promote heart health. So go ahead and include jalapeno peppers in your pregnancy diet.
Indigestion and heartburn in pregnancy
Discomfort relating to indigestion, heartburn and acid reflux are common during pregnancy and the symptoms can get specially aggravated during third trimester as your growing baby presses against your stomach. It can also be caused