Absolutely! The powerful antioxidants present in jalapeno peppers help curb cell damage and prevent cancer during pregnancy. Capsaicin present in jalapeno peppers prevents headaches and migraines in pregnant women. Additionally, jalapeno peppers regulate blood pressure, prevent fluid retention, and promote heart health. So go ahead and include jalapeno peppers in your pregnancy diet.
Consumption of alcohol during pregnancy is a matter of personal choice. Each woman’s body and metabolism is different and the effects of alcohol may vary from one to another. The American Congress of Obstetricians and