Can I have vegetables sautéed in fresh tarragon during pregnancy?
Tarragon or Artemisia dracunculus is a wonderful herb that belongs to the sunflower family and is known for its flavour, fragrance and medicinal properties. Make creamy tarragon chicken or have roasted vegetables in tarragon and lime, it is sure to delight the taste buds of even the most picky eaters. It has very little calories, but packs lots of nutrients – the best combination for an expecting mum.
Is smoking shisha with tobacco during pregnancy okay?
Tobacco use has been documented for over 8 millennia now. Tobacco use has been part of social custom as well as a status symbol even. But why is tobacco use during pregnancy such a big NO?
Can I drink golden milk with turmeric during pregnancy?
Turmeric, the golden spice has held an esteemed place in kitchens, temples and medicine cabinets since 4000 years in Vedic India.
The curcumin found in turmeric is the active ingredient responsible for the numerous health benefits turmeric has to offer. But why is turmeric termed as the wonder drug? Why is it added to cosmetic products like face creams and sunscreen? And why should pregnant women look no further than their pantries to experience relief from heartburn?
Can I consume Ginseng during pregnancy to boost immunity?
Ginseng is a popular herb and has been widely used in Chinese medicine since centuries. Depending on when it is harvested, it is classified into fresh, white or red ginseng. It’s root can either be consumed raw or had in the form of Ginseng Tea or in capsule or supplement form. Ginseng essential oil is also widely used. What makes this herb special and why should an expecting mother be cautious in using ginseng in the early stages of a pregnancy?
Can I use camphor to improve digestion during pregnancy?
Camphor is considered a rare herb that is derived from the wood of the Cinnamomum camphora plant. It is used in culinary dishes not just for its unique flavour, but for religious ceremonies as well as for its many medicinal qualities.
Can I drink chamomile tea during pregnancy to calm the nerves?
Chamomile is a medicinal herb that has been in use since centuries in the ancient Egypt, Greece & Rome. It has little white flowers that are dried and steeped in hot water to make a healthful cup of chamomile tea. What makes chamomile tea one of the most popular herbal teas across the world? And is it safe to consume it during pregnancy?
Is it okay to consume Aloe Vera juice for constipation during pregnancy?
Aloe Vera is a cactus-like succulent plant that grows in hot, dry climates. The gel from its leaves is prized for its healing and hydrating properties. But why is it considered a ‘miracle herb’ during pregnancy? Why did the Egyptians call it ‘the plant of immortality’? And why is it necessary to exercise caution before you start consuming Aloe Vera juice daily?
Can I drink lemongrass tea during pregnancy to keep my sugar levels in check?
Lemongrass is a very versatile spice. It has numerous health benefits to offer – whether it is used as a seasoning in food and beverages or as an essential oil or as an aromatic herb in Ayurvedic medicine. Read on to find out the many health benefits of lemongrass and why is it not considered safe during pregnancy.
Can drinking cinnamon tea during pregnancy cause pre-term labour?
Cinnamon Rolls, Apple Cinnamon Muffins, Cinnamon Star Cookies, Cinnamon Oatmeal Pancakes – if you are in a restaurant and are drooling over these delicious cinnamon recipes, go ahead and order one of them. It is absolutely okay to eat foods with cinnamon flavouring during pregnancy. It has many health benefits to offer and was once considered a gift fit for kings!
Can I use borage oil for pain during pregnancy?
Borage oil is a herbal oil extracted from the seed of the Borago Officinalis plant, notable for its star-shaped blue flower. It is a herbal remedy that can be taken orally or applied topically and has traditionally been used for treating pain & inflammation, acne, eczema, seborrheic dermatitis, rosacea, cardiovascular disorders, ADHD, ARDS, breast pain, menopause and rheumatoid arthritis. It is also believed to increase breast milk production, help manage diabetes, adrenal fatigue, epilepsy and symptoms of PMS.
Can I eat bread made of bitter apple during pregnancy?
Bitter Apple is a desert vine plant that is native to the Mediterranean Basin and Asia. It resembles the vine of watermelon, but bears small, hard fruit that is extremely bitter in taste. It’s seeds are edible and good sources of fat and protein, but bitter and nutty in flavour. The ground seeds have been used by desert tribes to make bread since centuries.
Can I use Barberry for treating swollen gums during pregnancy?
The Barberry shrub, native to Europe, Africa and Asia has long red berries which have a sharp acidic flavour. The berries contain a unique compound called berberine, which acts as an antioxidant and has anti inflammatory properties. Barberry has been used in culinary dishes and added to jams, jellies or salads or used to make tea as well as for making wine. It has also been used as a herbal medicine for centuries. It is believed to be useful in treating a range of conditions from diabetes, kidney or bladder problems, stomach cramps, bowel problems, acne, arthritis, circulation problems, to dental plaque and swollen gums. While it is safe to be consumed as food, its use and efficacy in medicinal purposes has not been proven. The FDA does not approve of Barberry for medical treatment.
