Rose-apples are rich in many vitamins and minerals that are essential for pregnant women. According to the American Pregnancy Asssociation, pregnant women need 770 μg of vitamin A daily. Vitamin A is essential for your baby’s embryonic growth and also helps with postpartum tissue repair. Rose apples have high levels of vitamins A and C. Hence, they are a good addition to your pregnancy diet.
6 expert recommended foods to eat to reduce morning sickness
Morning sickness is the nauseous feeling commonly experienced during around the 6th to 12th weeks of pregnancy. It affects around 50% of all pregnancies. Although morning sickness is not harmful to you or your baby,
