The FDA categorizes spiny and American lobsters under ‘best choice’ for pregnant women. It has relatively low levels of mercury. Hence, it is safe to eat during pregnancy. To add to that spiny lobsters are rich in calcium, proteins, vitamins A, B and C, and minerals like manganese, copper, and zinc. These nutrients in the right amounts help in the overall development of the unborn baby and ensure the expecting mother has a normal delivery.
Life is just better with cheese. From adorning our platters
Food choices during pregnancy can be quite confusing – what
The importance of having folate in your diet especially during
Food choices during pregnancy can be quite confusing – what
Life is just better with cheese. From adorning our platters
The importance of having folate in your diet especially during
DISCLAIMER: The information provided on this site is based on standard recommended pregnancy diets and does not cover pregnancies with special conditions.
Any recommendations made on this website are not a substitute for medical consultation. Always check with your doctor.
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