The FDA categorizes spiny and American lobsters under ‘best choice’ for pregnant women. It has relatively low levels of mercury. Hence, it is safe to eat during pregnancy. To add to that spiny lobsters are rich in calcium, proteins, vitamins A, B and C, and minerals like manganese, copper, and zinc. These nutrients in the right amounts help in the overall development of the unborn baby and ensure the expecting mother has a normal delivery.
Which Types Of Cheese Are OK During Pregnancy?
Life is just better with cheese. From adorning our platters to enriching our grilled sandwiches, cheese is an absolutely integral part of our meals. So much so, that we seldom think twice before enjoying our
