The benefits of having watermelon during pregnancy are many. Pregnant women tend to face various digestive issues like acidity and heartburn. Watermelon helps soothe the inner stomach lining which helps in easing these digestive problems. It consists of 92 percent water and fruit sugars, which helps in alleviating morning sickness and dehydration, and the minerals present in watermelon can help prevent third-trimester muscle cramps.
10 Skin Care Essentials for Pregnant Women & New Mums
Pregnancy and certain chemicals found in skin care products like Retinoids, Tetracycline, Hydroquinone, Salicylic Acid, and Benzoyl Peroxide do not go together. These chemicals can cause birth defects and therefore are best avoided during pregnancy and breast-feeding stages of a woman’s life. What then is safe to use during pregnancy?