Blackberries, just like other berries, are packed with nutrients like vitamin C, folate, potassium, and fiber. Vitamin C is a nutrient that helps you and your unborn baby make a protein called collagen. Collagen is a structural protein that is component of your cartilage, tendons, bones, and skin. Hence, women should certainly include blackberries in their pregnancy diet.
Baby shower is an ideal time to shower the expecting parents with love, affection and gifts. Here are 10 Baby Shower gift ideas that the expecting parents will need during pregnancy and in the months to come. After all it takes a village to raise a baby!