Blackberries, just like other berries, are packed with nutrients like vitamin C, folate, potassium, and fiber. Vitamin C is a nutrient that helps you and your unborn baby make a protein called collagen. Collagen is a structural protein that is component of your cartilage, tendons, bones, and skin. Hence, women should certainly include blackberries in their pregnancy diet.
Covid-19 vaccine during pregnancy in United Kingdom
Before you read about Covid-19 vaccine during pregnancy in United Kingdom, we recommend you see our overview on Covid-19 vaccination during pregnancy here… During the current phases of the vaccine, only high risk individuals are