Feijoa is a healthy fruit for pregnant women to have. It is rich in folate and iron, which is crucial for pregnant women to protect them against anemia. Anemia leads to fatigue and giddiness, two problems that can be alleviated if you include this fruit in your daily diet while you are pregnant. And, with the high amount of folate and iron in your pregnancy diet, you can ensure proper development of your growing baby.
5 Guilt-free Fall Vegetables with Tasty Recipe Ideas For a Healthy Pregnancy
Fall season is here and it brings with itself an abundance of delicious and nutritious vegetables including essential pregnancy nutrients, such as folate, iron, calcium and fiber. Sticking to seasonal produce is also an eco-friendly
