Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Is it safe to have Portabella mushroom during pregnancy?

Yes

What caution should I take while eating portabella mushrooms during pregnancy

Portabella mushroom - also known as...

Agaricus bisporus, Common, Button, White, Cultivated, Table, Champignon, Crimini, Brown, Mushrooms

Checks before eating
Portabella mushroom needs to be cleaned and cooked well before cooking

What caution should I take while eating portabella mushrooms during pregnancy?

The only caution you need to take while consuming portabella mushrooms is to avoid eating them raw. Cell walls of mushrooms are difficult to digest and may cause an upset stomach if eaten raw. Cooking mushrooms helps break down these cell walls and makes it easy to digest them. Portabella mushrooms are not just delicious but are also packed with nutrients for both you and your baby. They are a powerful pregnancy food, high on potassium, fibre, and folate. The B vitamins in portabella mushrooms are great for your baby’s red cell production and nervous system function. Portabella mushrooms are also effective in keeping blood sugar levels in control, thereby staving off gestational diabetes.

Share on facebook
Share on twitter
Share on whatsapp
Share on pinterest
Share on email
Good source of
Copper, Folate, Niacin, Phosphorus, Potassium, Riboflavin, Vitamin B6

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

News

Articles

In-Depth

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

JOIN THE CLUB!

It’s easy: all we need is your email & your eternal love. But we’ll settle for your email.