Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Is it safe to have Waxgourd during pregnancy?

What caution should I take with eating waxgourd when pregnant

Waxgourd - also known as...

Wax Gourd, Winter melon, White gourd, Winter gourd, Tallow gourd, Chinese preserving melon, Ash gourd,

What caution should I take with eating waxgourd when pregnant?

On the whole, waxgourd is a great addition to your pregnancy diet. It is rich in folate, preventing neural tube defects such as spina bifida in newborns. Additionally, its rich antioxidant content helps to eliminate free radicals and improves the immune system of expecting mothers. Also known as winter melon, this vegetable is rich in Vitamin B2, which helps prevent headaches during pregnancy. However, pregnant women should exercise caution and not eat this vegetable in excess as winter melon is a cold vegetable that may cause discomfort in the digestive system for some.

Share with friends
Facebook
Twitter
WhatsApp
Pinterest
Email
Good source of
Calcium, Fiber, Folate, Iron, Magnesium, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin C,

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

In the News

Articles

In-Depth

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

JOIN THE CLUB!

It’s easy: all we need is your email & your eternal love. But we’ll settle for your email.