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Is it safe to have Cabbage during pregnancy?

What good does cabbage do for pregnant women

Cabbage - also known as...

Cabbages,
Checks before eating
Wash the cabbage thoroughly before consumption. This is is to avoid the usual worms and bacteria found in cabbage

What good does cabbage do for pregnant women?

Cabbage is a good source of folate which is vital for the health of your baby. In fact, Cabbage also reduces the risk of gestational diabetes which is very common during pregnancy. You must however, eat cabbage only after it has been thoroughly washed and cooked to avoid consuming worm eggs and bacteria present in leafy vegetables.

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Good source of
Fiber, Folate, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin K

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Are these safe during pregnancy?

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