Is it safe to have Pumpkin during pregnancy?

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What health benefits do pumpkins have for pregnant women?

Pumpkin - also known as 

Pumpkins,
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What health benefits do pumpkins have for pregnant women

Pumpkins come loaded with a whole lot of goodness for moms-to-be. It has magnesium that helps in the development of your baby’s bones and teeth. Pumpkin is also zinc-rich, that strengthens your immunity, helping you sleep better, and controlling your mood swings. Pumpkin also works wonders at preventing gestational diabetes.

Good source of
Copper, Folate, Iron, Magnesium, Niacin, Phosphorus, Potassium, Vitamin A, Vitamin C, Vitamin E, Zinc
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