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Is it safe to have Pumpkin during pregnancy?

What health benefits do pumpkins have for pregnant women

Pumpkin - also known as...

Pumpkins,

What health benefits do pumpkins have for pregnant women?

Pumpkins come loaded with a whole lot of goodness for moms-to-be. It has magnesium that helps in the development of your baby’s bones and teeth. Pumpkin is also zinc-rich, that strengthens your immunity, helping you sleep better, and controlling your mood swings. Pumpkin also works wonders at preventing gestational diabetes.

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Good source of
Copper, Folate, Iron, Magnesium, Niacin, Phosphorus, Potassium, Vitamin A, Vitamin C, Vitamin E, Zinc

More ? Check out if these are ok during pregnancy...

Are these safe during pregnancy?

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