You can have elderberries that are fully ripe but the leaves, roots and the shoot are known to be poisonus. In fact, even unripe elderberries tend to be poisonous and should be avoided. Having unripe elderberries can lead to health hazards such as diarrhea, vomiting, or nausea that may affect your health and the fetus adversely.
6 Foods To Eat to Induce Labour? What Moms Swear By and What Doctors Have To Say
Remember when you first learnt that you are pregnant and were so excited that you can now eat without guilt? Pregnancy is as much about food as it is about maternity fashion and nursery decoration,
