Alfalfa is a rich source of folate and proteins, and that is great news for to-be mothers. However, like all sprouts, raw Alfalfa contains bacteria which cannot be wiped out, even after washing. Therefore, we recommend you cook Alfalfa before consuming them.

Pack Your Hospital Bag Like A Pro
It’s almost time! You and your partner can’t wait to meet your baby, hold her in your arms and listen to her cooing sounds. Make your transition from pregnancy to being a new mum as