Is it safe to have Alfalfa during pregnancy?

Yes, with caution

// PregnantPlate Short Answer //

What precaution should I take with alfalfa during pregnancy?

Alfalfa - also known as 

Medicago sativa, Lucerne
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Checks before eating
Make sure you cook thoroughly cook it
What precaution should I take with alfalfa during pregnancy

Alfalfa is a rich source of folate and proteins, and that is great news for to-be mothers. However, like all sprouts, raw Alfalfa contains bacteria which cannot be wiped out, even after washing. Therefore, we recommend you cook Alfalfa before consuming them.

Good source of
Calcium, Folate, Iron, Protein,
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