Although lobster doesn’t contain an extremely high amount of mercury, it still does contain this harmful substance. Excess of mercury can accumulate in the mother’s system and have a direct effect on the baby’s brain and nervous system. In fact, delayed effects of mercury include mental retardation and improper nervous system development during later stages of the baby’s growth. Therefore, it is important to eat this crusty seafood in moderation. It is also important to mention here that pregnant women must refrain from eating raw or undercooked lobster, and clean and cook the lobster thoroughly before eating, preferably till it is pearly opaque.

10 Kid Approved Halloween Snack Ideas for Pregnant Mums
We are loving these ten great healthy snack ideas that pregnant mums can enjoy in a grown-ups party or with their little ones guilt-free. If you are planning a halloween party, then these delicious and























