while pregnant? Find out...

Is it safe to have Raspberries during pregnancy?

Why are raspberries a good addition to my pregnancy diet

Why are raspberries a good addition to my pregnancy diet?

Fruits

Raspberries - also known as 

Asian raspberry, Tasmanian alpine raspberry, Yellow Himalayan Raspberry, Wine raspberry or Wineberry, European red raspberry, Whitebark or Western raspberry, Blue raspberry, Black raspberry
ADVERTISEMENT
Checks before eating
Wash thoroughly before eating

Raspberries are known to be highly nutritious. Several studies have also backed the benefits of having raspberry fruits and leaves during pregnancy. As per the American Pregnancy Association, raspberry leaves are beneficial for pregnant women as they can reduce the chances of prolonged labor and preterm labor. Apart from that, raspberry fruit is also rich in vitamin C, a nutrient essential for making collagen and healthy bone and muscle development. There are several other benefits of having raspberries during pregnancy which makes it a must have during the 9 months.

Good source of
Biotin, Copper, Fiber, Folate, Magnesium, Manganese, Omega-3, Potassium, Vitamin C, Vitamin K,
ADVERTISEMENT

Featured Articles

More ? Read about these...

ADVERTISEMENT

Are these safe during pregnancy?

Ask a OB-GYN

ADVERTISEMENT

In the News

ADVERTISEMENT

In-Depth

person-washing-his-hand

Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy

spina-bifida-feature

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

folate

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

ADVERTISEMENT
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
food

Try

Food Search

Just type in the search box above and check if it is safe to eat during pregnancy.

Search in 500+ food items across categories like meats, mushrooms, cheeses & many more.

PregnantPlate- Sharing is Caring!

Pregnant women around the world can benefit from this information.
Please share…

Facebook
Twitter
WhatsApp
Pinterest
Email

PregnantPlate Quick Poll