Soursop is a fruit packed with vital vitamins and minerals. Its sweet and sour taste can also curb nausea to a great extent during the early stages of pregnancy. It also helps in improving your appetite. For women who lose their appetite during pregnancy, soursop juice can help induce hunger. The fibre content in the fruit also aids in digestion and provides relief from constipation.
Seafood – What’s OK and what to Avoid during Pregnancy
Food choices during pregnancy can be quite confusing – what to eat and what to avoid. Seafood is no exception. Though considered to be a storehouse of nutrients, like vitamins, minerals, and omega-3 fatty acids,
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