PregnantPlate Logo


Is it safe to have Soursop during pregnancy?

// PregnantPlate Short Answer //

Why is it good to include soursop in my pregnancy diet?

Soursop - also known as 

Annona macrocarpa, Annona muricata
Why is it good to include soursop in my pregnancy diet

Soursop is a fruit packed with vital vitamins and minerals. Its sweet and sour taste can also curb nausea to a great extent during the early stages of pregnancy. It also helps in improving your appetite. For women who lose their appetite during pregnancy, soursop juice can help induce hunger. The fibre content in the fruit also aids in digestion and provides relief from constipation.

Good source of
Calcium, Copper, Fiber, Folate, Iron, Magnesium, Manganese, Niacin, Phosphorus, Potassium, Riboflavin, Selenium, Sodium, Thiamin, Vitamin B6, Vitamin E, Vitamin K, Zinc,

More ? Read about these...

Are these safe during pregnancy?
Ask a OB-GYN
In-Depth Articles

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or



Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of


Pregnancy and Coronavirus (COVID-19)

What effect does coronavirus have on pregnant women? Pregnant women do not appear to be more susceptible to the consequences of coronavirus than the general population and there is no evidence that the virus can pass to a baby during pregnancy



Is it safe to eat during pregnancy? Search in over 600 food items
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages

Try Coffee Chicken Liver Taro Sweet Potato Leaves Alcohol


Sign-up for our newsletter. We send well researched and valuable information right to your inbox.