According to the Food and Drug Administration (FDA) of the United States, pregnant and breast feeding women should avoid having tilefish from the Gulf of Mexico, as it is highly contaminated by mercury. These fish are considered to be harmful for everyone, including expecting mothers. This is because too much mercury consumption can lead to poisoning and irrepairable brain damage in the unborn child.

Which Types Of Cheese Are OK During Pregnancy?
Life is just better with cheese. From adorning our platters to enriching our grilled sandwiches, cheese is an absolutely integral part of our meals. So much so, that we seldom think twice before enjoying our