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Is it safe to have Peanuts during pregnancy?

// PregnantPlate Short Answer //

Why should I include peanuts in my pregnancy diet?

Peanuts - also known as 

Groundnut, goober, Arachis hypogaea,
Why should I include peanuts in my pregnancy diet

Peanuts are rich in magnesium, a mineral that helps in relaxing muscles and preventing premature contractions during pregnancy. It is also rich in folate, a nutrient that reduces the risk of neural tube defects. The protein content in peanuts also helps in the overall development of your baby. Hence, you should include peanuts in your pregnancy diet, unless you are allergic to them.

Good source of
Biotin, Calcium, Copper, Fiber, Folate, Iron, Magnesium, Manganese, Niacin, Phosphorus, Potassium, Protein, Vitamin E

Covid-19 vaccine during pregnancy in India

Before you read about Covid-19 vaccine during pregnancy in India, we recommend you see our overview on Covid-19 vaccination during pregnancy here… Approved emergency use India has approved emergency use of locally developed Covaxin and

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