while pregnant? Find out...

Is it safe to have Radishes during pregnancy?

Why should pregnant women include radishes in their diet

Why should pregnant women include radishes in their diet?

Vegetables

Radishes - also known as 

Radish,
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Checks before eating
Wash well before consumption

Radish is a rich source of calcium which is an important nutrient that contributes to the growth and development of your baby’s bones and teeth. Besides, radish is a storehouse of folate. Folate protects your developing baby from neural tube defects such as spina bifida. However, make sure you wash your radish well before consumption to free it from any germs.

Good source of
Calcium, Copper, Folate, Iron, Potassium, Vitamin C, Vitamin E, Vitamin K,
May contain harmful elements like...
E.Coli, Salmonella
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Are these safe during pregnancy?

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In-Depth

spina-bifida-feature

In Depth – Spina Bifida

The terms “Spina” and “Bifida” are Latin words that mean spine and split respectively. It is a congenital malformation or

folate

Folate

Folate is also known as Vitamin B9. Like other B vitamins, folate plays an important role in the metabolism of

oxalate

In Depth – Oxalate

When reading about pregnancy, you may have come across these terms – ‘oxalate’ and ‘oxalic acid’. In many articles and

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