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Is it safe to have Breadfruit during pregnancy?

Why should you have breadfruit during pregnancy

Breadfruit - also known as...

Artocarpus altilis,

Why should you have breadfruit during pregnancy?

During pregnancy, some women tend to gain a lot of weight. Being overweight can cause complications at the time of birth. To avoid this, doctors usually recommend that women have healthy foods. Breadfruit is low in carbs and contains nutrients essential for the pregnant mother and the baby. Dried leaves of breadfruit are used to maintain proper cholestrol levels. Breadfruit also reduces the risk of heart disease and cancer and helps in treating gout.

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